Blog | Psychoflakes

Jun 27, 20234 min read

Navigating the Journey of Grief

Grief is an intricate journey that follows the loss of a loved one, a significant life change, or even the end of a cherished...

Nitara Rebello

Jun 27, 20234 min read

The Fear of Committing: A Common Phobia

Love can be a thrilling and mysterious journey at the same time. It provides companionship and promises growth and joy. Yet, for some,...

Therapies Used By Counsellors In Therapy Sessions- Sneak Peak

vandanas73

Jun 22, 20233 min read

Therapies Used By Counsellors In Therapy Sessions- Sneak Peak

When it comes to counselling, there is no "one-size-fits-all" approach. Professional counsellors employ various therapeutic techniques...

Do expectations really lead to disappointments

Nitya Khanna

Jun 21, 20233 min read

Do expectations really lead to disappointments

Can we say that the first cry of a new born baby is that of trauma caused by the world, already? Just after 1 second of coming out of the...

How Can Therapy Be Beneficial- Mathematically Shown

vandanas73

Jun 19, 20231 min read

How Can Therapy Be Beneficial- Mathematically Shown

Whenever you visit a reputable therapy website, the minimum cost per session typically ranges from 1000 to 2500 INR. At first glance,...

Raj and Simran's Relationship Journey: A Therapist's Perspective- Part 1

vandanas73

Jun 18, 20232 min read

Raj and Simran's Relationship Journey: A Therapist's Perspective- Part 1

(PS: This is me imagining if these film characters were real clients, how would I take their sessions as a therapist. The main intention...

How Psychology Is Used In Marketing And Advertising

vandanas73

Jun 15, 20232 min read

How Psychology Is Used In Marketing And Advertising

Ever wondered why certain advertisements captivate us instantly? Or why we're more likely to buy a product when it's endorsed by our...

Overthinking and hmm.. just overthinking.

Nitya Khanna

Jun 14, 20232 min read

Overthinking and hmm.. just overthinking.

Overthinking is a pattern of excessive and constant thinking about a particular issue, situation or perhaps a problem. It is actually an...

Understanding Anxiety And How Does It Look In Our Daily Lives?

vandanas73

Jun 13, 20232 min read

Understanding Anxiety And How Does It Look In Our Daily Lives?

Anxiety: a term we often hear but seldom understand. It's a complex web of emotions that can leave us feeling overwhelmed, apprehensive,...

Nitya Khanna

Jun 7, 20234 min read

Being Bipolar

“Bipolar is like being on a roller coaster ride. Sometimes you can predict drop offs and others you just have to hang on because the next...

Nitara Rebello

May 23, 20233 min read

Transforming Life through CBT Techniques

In the world of therapy, Cognitive Behavioral Therapy (CBT) stands tall as a versatile and effective approach that helps individuals...

Nitya Khanna

May 21, 20235 min read

Anxiety and All About It

Historical Background for Anxiety Anxiety has been prevalent since the time that humans were worried about getting crushed over by woolly...

vandanas73

May 17, 20232 min read

The Benefits of Corporate Counselling for Employees in Bangalore

In today’s fast-paced world, work-related stress and mental health issues are increasingly becoming a concern for employees and employers...

Nitya Khanna

May 14, 20235 min read

Narcissism and Narcissistic abuse

Narcissism is typically defined as an extreme sense of self involvement to a degree at which a person tends to ignore people surrounding...

Nitara Rebello

May 10, 20234 min read

To Love and Be Loved

Love is like a kaleidoscope of so many emotions. It blankets our hearts and souls like a gentle ray of sunlight on a nippy morning. It...

vandanas73

May 9, 20232 min read

Finding the Right Therapy in Bangalore: Tips for Choosing the Best Psychologist

If you’re reading this, you’re likely searching for the right therapy in Bangalore. Finding the best psychologist can feel overwhelming,...

Nitya Khanna

May 7, 20234 min read

Oh, You're doing Psychology? Can you listen to my problems?

Listen, my friend seems to be very sad and doesn’t do any work, tends to avoid any social gatherings and just lays in one place and...

vandanas73

May 5, 20233 min read

4 Metaphors that I use in Therapy

Metaphors are powerful tools that can help clients understand complex concepts and make connections to their own experiences. In...

vandanas73

Apr 21, 20233 min read

Mental Health Concerns among Young Adults

As young adults, we often find ourselves juggling a variety of responsibilities, including work, school, relationships, and social...

Nitara Rebello

Apr 20, 20234 min read

Letting Go Of Friendships and Moving On

Whenever we experience a breakup, there is always an abundance of music and movies for us to cope with and grieve, portraying the...