Blog | Psychoflakes

The Impact of Financial Stress on Young Professionals

Dec 28, 20232 min read

The Impact of Financial Stress on Young Professionals

Money can be a tricky subject, especially when you're just starting your career. It's not just about paying bills and buying stuff—it's...

Wellness Hampers- How can it aid the organisation?

Rachita Jain

Dec 27, 20232 min read

Wellness Hampers- How can it aid the organisation?

A wellness hamper designed to support an individual's holistic and thoughtful approach. Here's an elaboration on how each item in the...

Building Healthy Boundaries at Work and in Personal Life: Advice from Therapists

Shubhangi Gupta

Dec 25, 20232 min read

Building Healthy Boundaries at Work and in Personal Life: Advice from Therapists

In today's fast-paced and interconnected world, finding the balance between work and personal life can be challenging. The demands of the...

The Power of Breaks: A Psychoflakes Approach to Mental and Physical Well-being

Nitya Khanna

Dec 14, 20233 min read

The Power of Breaks: A Psychoflakes Approach to Mental and Physical Well-being

As individuals, we find ourselves constantly caught up in the whirlwind of daily tasks, deadlines, and responsibilities. However,...

Harmony in Mind: The Siblings of Psychiatry and Psychology

Rachita Jain

Dec 13, 20232 min read

Harmony in Mind: The Siblings of Psychiatry and Psychology

In a bustling town lived two siblings, Ayaan and Priya, devoted to unravelling the mysteries of the human mind. Ayaan, the psychiatrist,...

Navigating Office Politics and Conflict Resolution: Tips from Therapists

Shubhangi Gupta

Dec 6, 20233 min read

Navigating Office Politics and Conflict Resolution: Tips from Therapists

Wherever there are people involved, there will be conflict, and this includes the workplace. We all have our own needs, values, beliefs,...

Shubhangi Gupta

Dec 5, 20233 min read

The Use of Psychology in Marketing

In the dynamic and ever-evolving world of business and social media, well-planned and executed marketing plays a pivotal role in...

Nitara Rebello

Nov 30, 20232 min read

Do's and Don'ts for First Time Managers

How can you ensure that you're doing a good job with your leadership now that you have been promoted to a manager? Below are some key...

Rachita Jain

Nov 30, 20231 min read

Strength in Circles: The Impact of Support Groups

Support groups hold immense value, serving as a space reminiscent of times when sharing thoughts and difficulties was a cherished...

Nitya Khanna

Nov 28, 20232 min read

The Surprising Benefits of Stress

Stress is usually seen as a bad thing. It makes your heart race, your mind race, and can make you feel pretty uncomfortable. But guess...

How Therapy and Mental Health Benefits have helped Corporates

Shubhangi Gupta

Nov 20, 20233 min read

How Therapy and Mental Health Benefits have helped Corporates

Work has always been an integral, basic, and everyday part of our lives. The average adult spends around 90,000 hours or 10.2 years at...

Nitara Rebello

Nov 15, 20233 min read

How to Manage Toxic Work Culture?

In modern times, where most people strive towards healthy work life balance, creating a positive environment is crucial for both employee...

Stress and Your Body: What's Going On Inside

Nitya Khanna

Nov 14, 20232 min read

Stress and Your Body: What's Going On Inside

Stress is like an unwelcome visitor that can really mess with your body. It's that feeling of being worried, tense, or overwhelmed. But...

"Reclaiming Focus: Raju's Journey to Overcoming Distractions"

Rachita Jain

Nov 13, 20232 min read

"Reclaiming Focus: Raju's Journey to Overcoming Distractions"

Raju, a promising student who had recently stepped into the challenging world of Class 11 in a prestigious Delhi school, found himself...

Nitara Rebello

Oct 30, 20233 min read

Emotional Intelligence in Workplaces

Emotional Intelligence, often referred to as Emotional Quotient (EQ), is a concept that has gained significant recognition and importance...

Nitya Khanna

Oct 29, 20232 min read

Overcoming Exam Anxiety

Exams can make your heart race, your palms sweat, and your mind spin. This is what we call "exam anxiety." It's that nervous feeling you...

Nitya Khanna

Oct 21, 20232 min read

Patterns of a Kaleidoscope

Have you ever looked through a kaleidoscope? It's a magical tube filled with tiny colourful pieces that create mesmerising patterns when...

Nitara Rebello

Oct 14, 20234 min read

On Male Vulnerabilities

It was a pleasant Saturday evening in Bengaluru, and both excitement and nostalgia was within me as I travelled through the city's...

Classification of Mental Health Concerns: A Boon or Bane?

Nitara Rebello

Sep 30, 20235 min read

Classification of Mental Health Concerns: A Boon or Bane?

Diagnosis of mental health disorders has been the spotlight since the emergence of the classification systems, namely; Diagnostic and...

Nitya Khanna

Sep 28, 20232 min read

Personality disorder-AKA Narcissism

You didn't wish me good morning! I know you don’t love me! Show me what you’re wearing? ( I need to approve your outfit) When did you buy...